Secret Strategy to Stop the Holiday Blues Quickly
2020 is almost over! Hallelujah!
This has, no doubt, been one of the worse years our country has endured for a very long time. I mean, not just for some, but for Everyone. The pandemic has touched the lives of not only every American, but everyone in the entire world.
Not to mention, all the challenges that come with a pandemic. The list is long and exhausting!
Someone said that 2021 has to be better. Well…here is a quick way to chase away fear and anxiety.
Now that the holidays are upon us, we remember our loved-ones that were celebrating with us last year, who are no longer with us to smile and cheer our hearts. And it's a heavy load to bear.
Take a step outside. Look up. The sky is unchanged. The clouds are still creating fascinating formations, and the moon-light can still be seen on a clear night!
No wonder we can still enjoy nature, the wonder of the change-of-seasons, the singing of the birds and barking of the neighborhood dogs, the glistening sparkle of the sun on the snow! Thank God Nature has not changed.
There is a magic transformation-of-spirit in the secret of meditation, reflection and gratitude!